Top 10 (my pick) “Macro-Friendly” Dunkin Donuts Drinks!
Let’s go over 5 Fat Loss Myths.
What Are Macros & How To Calculate Them?
(The simple edition)
You probably didn’t take a good 💩 lately…
These are the top 10 “macro-friendly” (and tasty) drinks that you can order at Starbucks!
Here is a free, full body workout template that you can use to start your journey.
I was not mentally prepared to eat half a pound of fudge.
Recently I lost about 10 pounds.