How To Lose 20 Pounds in One Week
- Cut off a limb or two.
- Exercise for 24 hours nonstop for the whole week without eating.
- Set the scale back 20 pounds and then weigh yourself.
- Okay, okay….
I’ll be serious.
You can NOT lose 20 pounds in a week.
You just physically can’t.
Weight-loss is a long and grueling process. It took me over two months to lose just 10 pounds. If you think you can lose 20 pounds in a week, you’re in for a surprise.
You know what a better goal is?
A goal you can actually achieve!
A reasonable amount of weight to lose per week is 1-2 pounds. You will soon reach the goal of losing 20 pounds by setting a goal of losing 1-2 pounds a week, and not have to chop any limbs off.
Don’t wreck havoc on your health and sanity by setting unrealistic goals.